by Kristina Jones | Mar 14, 2023 | Massage, Self-Care, Wellness
Massage therapy is an increasingly popular form of self-care for women, and for good reason. Studies have found that massage therapy offers a host of health benefits that can be especially helpful to women. From improving circulation and relieving stress to reducing...
by Kristina Jones | Feb 21, 2023 | Massage
Seasonal Affective Disorder (SAD) is a type of depression that follows a seasonal pattern, usually beginning in the fall and continuing through the winter months. Combatting Seasonal Affective Disorder with Massage Therapy can be an effective way to reduce symptoms...
by Kristina Jones | Feb 6, 2023 | Massage
During a couples massage, two people are massaged in the same room at the same time. However, you are each lying on your own massage table positioned side by side. There are two massage therapists; one working on you, and one working on your partner. A couples massage...
by Kristina Jones | Jan 25, 2023 | Massage, Pain Relief
Are you looking to enhance your massage and make it even more beneficial? How about trying CBD balm? CBD balm is a topical product infused with cannabidiol (CBD) that can be applied directly to the skin. This post will discuss how CBD balm makes your massage better...
by Kristina Jones | Dec 28, 2022 | Massage
First time getting a massage? You’ll probably be nervous, unsure of what to expect, and perhaps even intimidated about being partially unclothed in front of someone else for an extended period of time. But don’t worry — your first massage will be one of the most...
