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Reflexology

Reflexology The human body is an amazing instrument. One of the most extraordinary things about the human body is the way the reflexes provide seemingly unrelated “cause and effect” results in other parts of the body. Reflexology is the process of applying pressure to...

Prenatal Massage

Prenatal Massage Pregnancy is a time of change and growth for a woman’s body. Some of these changes can be stressful, and sometimes even painful for the expectant mother. One of the best ways to ease pain and relieve stress is with a Prenatal Massage from LaVida...

Deep Tissue Massage

Deep Tissue Massage A Deep Tissue Massage session from a LaVida Massage licensed Massage Therapist targets the deep layers of muscle tissues and fascia, or the protective layer covering muscles and joints. Using slow strokes to apply pressure, the massage focuses on...

Cranial Sacral Therapy

Cranial Sacral Therapy Cranial Sacral Massage (CST) is a simple procedure involving light, therapeutic touch administered to the head, neck, and other troublesome areas that prevent the exchange of cerebrospinal fluid (or what is called arterial pressure) throughout...

Couples Massage

Couples Massage Couples Massage is a wonderfully relaxing experience. During the session, two people will receive a massage at the same time, in the same room from two different Massage Therapists. The therapy provides many of the same benefits as other types of...